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Services Educational Sessions: mental health, psychologic, substance abuse, neuropsychiatric, pelvis support, forensic psychosexual Coaching/Educational Tutorials: anger management, drug and alcohol abuse, individual, family, marriage, musical therapy, math tutorials, career coaching *Pricing varies based on need assessment. Flexible payment options available. We strive to support your needs! https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567649116075-A6DHPJMHBD3OBGV5QGC3/image-asset.jpeg 1:1 Coaching - Corporate Training Corporate Training Interested in Corporate Training and improving the well-being of your entire workforce? Contact us to receive more details on corporate pricing and course offerings! Learn More ➝ https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567649277292-AN6GZU884WE99KLLKOZI/image-asset.jpeg 1:1 Coaching - Courses Courses https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567649803533-SV2W8CFNC87BLK3SV90W/download+%281%29.jpeg 1:1 Coaching - Sign Up Now! Sign up for a course or start your membership with The Wellness Institute. Sign up ➝ https://www.mindgymtwi.com/workplace-wellness daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567647743218-P5RC4KZJVNHK03SQDRMB/image-asset.jpeg Corporate wellness Program - The Business Case For Wellness 76% of employees report experiencing burnout at least sometimes. (Gallup). Companies with strong wellness programs see 25% lower turnover. (Harvard Business Review). For every $1 invested in employee wellness, employers save $3-$6 in healthcare costs. (CDC). The Mind Gym at The Wellness Institute helps you capture that ROI- starting with a free Workplace Wellness Assessment. The mind is an individual’s most valuable asset, and the Mind Gym has the best equipment to “Work out the Mind”. We can help you create a Culture of Wellness in your workplace, ensuring that you can retain great employees and attract new ones through our Workplace Wellness Educational Programs. https://www.mindgymtwi.com/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/573a04372fe131630fd25157/1469729752911-UFETSG39XPIFRSHOM0XH/hero_pattern.png https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567557206248-UWXEJJ4FFAICK0ILF5WR/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567559085815-UACF9O743UV49D4OSU5S/christin-hume-slbqShqAhEo-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567558987795-YLHD37KVYG3G754H4O4V/neonbrand-1-aA2Fadydc-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567558302029-490FFYOMP5U00R2Y82A9/image-asset.jpeg https://www.mindgymtwi.com/overview daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567560826696-7DELWZY3PNGH5VHYZWIL/image-asset.jpeg Overview - Background June 2018 - The Centers for Disease Control (CDC) released an alarming report that stated a 25% rise in the U.S. suicide rate over the last fifteen years. The report also revealed a number of contributing factors that led to an increase in thoughts of suicide including physical health issues, employment concerns, relationships, financial woes, and legal and/or housing problems. https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567560902814-N3GUE1SXQCXBDP345KQK/image-asset.jpeg Overview - You already have everything you need inside you. We will teach you how to access that power! Dr. Idopise Umana Jaja, CEO and Founder of The Wellness Institute, a practicing physician with over a decade of medical expertise noted a significant trend, so due to individuals becoming increasingly overwhelmed with the pressures of life, The Wellness Institute- “A Gym for the Mind”, was created with the focus to equip individuals for better living in every possible area. https://www.mindgymtwi.com/our-team daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567561696427-GVO54HJRTOH740CCQXXT/I.Umanaheadshot.png Meet the Team https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567562224758-AJ6SMNQ3AUBPPBIP2W5F/RJTHeadshot.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567562231297-NGRIDED02IIXK46REJCJ/Marlene%2BMcIntyre.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/7724a760-26e8-4ef9-b49e-d0b19143b183/Zayra+Pic.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1567562236349-HK5AWDRTY6AN5E7PFC3Z/TracieMillerPic.jpg Meet the Team https://www.mindgymtwi.com/instructors daily 0.75 2025-09-20 https://www.mindgymtwi.com/youth-wellness daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/5cf06533d85e190001202a1a/1591490050654-506RH1ICQYVT8YSRBX82/image-asset.jpeg Wellness for Youth The teenage and young adult years are fundamental in shaping the trajectory of an individual’s life. The Wellness Institute is equipped to empower youth as they navigate life and transition into adulthood. We offer services that support the wellness of youth and young adults in our core focus areas: Emotional, Personal-Professional, Financial, Lifestyle, Physical, and Social wellness. Our services include life coaching, music therapy/education, tutorials (i.e. math), educational support services, mentoring and more. We also aim to address unhealthy behaviors in at-risk youth and provide them with opportunities to learn skills and gain experiences that enhances their capacity to make healthier life choices and create a culture of wellness in every area of their life. We collaborate with families, schools, youth programs, youth detention centers, and companies to support this initiative. https://www.mindgymtwi.com/community-empowerment daily 0.75 2024-08-27 https://www.mindgymtwi.com/clients daily 0.75 2025-10-27